Men's health has chosen 10 exercises which will work out every part of your body - The Perfect Spartacus Blood and Sand Gladiator Workout.
The exercise will be placed at a 60-second station, which will challenge your muscles, lungs and heart.
This is a high intensity workout which is designed to burn away your fat, tone your chest, arms, abs and make your fitness levels soar.
By doing this, you will sculpt yourself an athletic, lean looking body, while at the same time getting the best shape in your life.
Get your Spartacus Blood and Sand Gladiator Workout from Men's Health here.
Bonus:
Free! eBook on Training and Nutrition Secrets ($17.99 Value). Download Free here.
No comments:
Post a Comment
Note: Only a member of this blog may post a comment.